Renee is an experienced fitness professional, having owned a Martial Arts Academy/gym for many years and running personal training sessions specifically with ladies.
She is passionate about helping women and has also worked in emergency services for over 10 years.
Renee has always made exercise a huge part of her lifestyle, as it keeps her happy, healthy and strong.
Currently, she works with Adam and the team at the Ultimate You Project, which is a program designed to provide the tools and teach the process of creating a lifestyle change for the long term.
Renee loves that they are all in it together, committed and dedicated to change, and that everyone has the opportunity to share their stories and support each other.
Her motto is “Consistency is more important than perfection.”
She enjoys healthy yet delicious meals, such as blended frozen mixed berries, protein powder, ice and yogurt, and gnocchi and affogato.